Your back should not be arched or bent in your starting position. Just keep your torso relaxed and your back in a straight, flat line. Click on another answer to find the right one ... Close, but not quite! Your knees will definitely be bent, but you never want to lock them. Locked knees make it difficult to achieve the smooth, winding movements needed for belly dancing. Guess again! You got it! In your starting position, your shoulders should be folded gently to maintain the straight line of your back.
Among the many forms of "basic" dance, belly dancing is accessible to a wide variety of shapes, sizes and fitness levels. You do not always have to focus on choreography, so the mind is more free to take advantage of movements and express internal conflicts. In Europe, they call "therapy by the movement of primitive dance". They use it to cure psychological ailments and help the learning of disabled children.
An important role for the dancer is reserved for finger cymbals, the Turkish variant of castanets. Connoisseurs recognize a good dancer based on his talent for playing this instrument while dancing. The dancers are dressed in a traditional costume consisting of a colorful bra with a harem pants or a long transparent chiffon and silk skirts. Chains of decorative pieces draped around the waist and head make a sensational clatter as the dancers move.
The last time I forgot, a white woman came out in Arabic - because that's what it is, when someone who is not Arab wears genie pants and a bra, eye makeup and Arabic jewelry. a piece of jewelery that claims to be "Arab" because it is metallic and shiny and has scribbles - and has begun to dance the belly. She was not a terrible belly dancer. But she was incredibly thin and did not remind me of Tahia Karioca or Hind Rostom or my favorite Raqs Sharqi dancer, Fifi Abdo. Abdo used to dance in the bra and skirt expected, but later danced especially in dresses that were somewhat shapeless and more traditional - a sort of housewear-streetwear disaffected dress that people in Egypt rock every day.
Belly dancing is also a very accessible and low impact dance form. Dancers are often very anchored and the movements are usually in the body column, so they are not as stressful for the joints as other forms of dance. Moreover, in any city of decent size, there is often a friendly and supportive dance community. And are you limited in the type of music you dance? Dancers who choose to interpret a very specific folk dance style would be limited to culturally appropriate music for this dance, but many belly dancers - especially American belly dancers - dance on a variety of music, including traditional music from the Middle East. music, western pop and rock or the Muppets Mahna Mahna.